Rajan@rajanparajul_2
How can we connect with nature and it's healing powers ?Nature promotes relaxation for a healthy life.
Poll the effective ways below
#hichcommunity
Spend time in nature: Go for a walk, find a park, or work out outdoors.
Understanding nature:Understand and respect the nature that is around you.
Practice mindfulness:Help you be present and aware of your thoughts and feelings.
Use all your senses: Use all your six senses to experience nature
Bring nature indoors: If you have a garden, balcony, or allotment, grow plants and flowers.
Get involved: Join an organization that protects the environment
Avoid products that harm nature: Consider the impact of your purchases on the environment.
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