
What are some small ways a person can start to step out of his comfort zone?
Speak up in a meeting or class.
Try a new hobby or activity you've never done before.
Take a different route to work or school.
Eat at a restaurant serving unfamiliar cuisine.
Join a local group or club related to your interests.
Commit to a daily walk in nature or a new neighborhood.
Volunteer for a task you normally avoid.