Talk with your best friends and the problems you facing

Physical activity can help reduce stress that can cause you to become angry

Give yourself short breaks during times of the day that tend to be stressful

Forgiveness is a powerful tool

Watching some comedy stuffs

Don't regret anything on your life

Play actions game

take a deep breath.. go for a walk or drive or eat ice cream 🍦 😂

play music

I cry it out