Prakashbhusal_0555@prakash0555
What is the main reason people who overthink feel unhappy?
Thinking too much about past mistakes and failures.
Worrying a lot about what might happen in the future.
Being aware of the present and feeling thankful.
Having ongoing and unwanted thoughts.
Always comparing themselves to others.
Taking time off and enjoying hobbies.
Focusing on bad results instead of finding solutions.
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