Joy Bringer
@ncazana
It’s time to shed some light on how to deal with procrastination and avoidance.
Setting a time boundary. When you decide to begin, commit yourself to working for a small, undefined number of seconds or minutes.
One of the most effective ways to interrupt the pattern is to break the task into its smallest actionable unit.
Walk to the starting line. If you’re not at the starting line, you’re not in the race.
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