Nishan Rai@nishanrai35


Why is dance considered a spiritual process?
#Dance
#Dance
Expression of the Soul,allows expressing inner truths without the words
Union of Body and Spirit, creates harmony between body and soul
Trance and Meditation,helps to enter trance states
Cleansing and Healing, helps to release blocked energy
Connection with the Divine, a form of devotion
Being in the Present Moment,demands full awareness of the now
Transformation and Liberation, breaks mental or emotional barriers
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