┻▽č̣hič̣ drɛªdṣ̌▽┻@chicdreads


In what way will you say that you love yourself?
By practicing self-compassion.
Treat yourself with kindness, tenderness, and self-respect.
Treat yourself with kindness, tenderness, and self-respect.
By treating myself well.
The greatest expression of self-love is how you treat yourself.
The greatest expression of self-love is how you treat yourself.
By practising affirmations.
Use self-love affirmations to experience more love, confidence, self-worth, acceptance, and forgiveness.
Use self-love affirmations to experience more love, confidence, self-worth, acceptance, and forgiveness.
By practicing mindfulness.
Learn to be more compassionate towards yourself by focusing on being non-judgmental.
Learn to be more compassionate towards yourself by focusing on being non-judgmental.
By practice, self-care.
Look after your physical and emotional needs by eating well, staying active, and getting enough sleep.
Look after your physical and emotional needs by eating well, staying active, and getting enough sleep.
By forgiving myself.
We can be harder on ourselves than others, but this can lead to burnout and feelings of unworthiness.
We can be harder on ourselves than others, but this can lead to burnout and feelings of unworthiness.
By setting boundaries.
Set limits and say no to activities that harm you or express poorly who you are.
Set limits and say no to activities that harm you or express poorly who you are.
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