Khageswar Parajuli💫
@khageswarpar
How to avoid tonsillitis in the throat during winter?
Keep throat warm (scarf, warm clothes)
Drink warm fluids (water, soup, tea)
Avoid cold food & drinks
Maintain good oral hygiene
Wash hands frequently
Avoid close contact with sick people
Boost immunity (healthy diet,
1,849 600 12 47 1

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