Khageswar Parajuli💫
@khageswarpar
How to treat excessive headache?
Rest in a quiet, dark room
Drink plenty of water
Apply cold or warm compress
Take mild pain relievers (paracetamol/ibuprofen)
Reduce stress and relax
Avoid loud noise and bright light
Consult a doctor if headache is frequent or severe
1,755 1,150 12 35 1

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